coconut cream

Main Ingredients:

Organic Coconut Milk, Coconut Cream, Unsweetened Coconut Flakes, Organic  Whole Bulgur Wheat, Water

Contains: Coconut Milk

Calories: 200

Two Servings: 4 oz

Total Fat: 20%  (13g)

Cholesterol: 0mg

Carbohydrate: 6%  (19g)

Protein: 3g

Sodium: 3%  (60mg)

0% VitA               0% VitC

2% Calcium        4% Iron

almond

Main Ingredients: Unsweetened Almond Milk, Organic  Whole Bulgur Wheat, Slivered Almonds, Almond Extract, Vanilla Extract, Cane Sugar

 

Contains: Unsweetened Almond Milk and Coconut Milk

Calories: 110

 

 Two Servings: 4 oz

Total Fat: 11%  (7g)

Cholesterol: 0mg

Carbohydrate: 7% (20g)

Protein: 5g

Sodium: 3%  (60mg)

4% VitA                  0% VitC
20% Calcium        8% Iron

vanilla

Main Ingredients:

Organic Coconut Milk,  Unsweetened Almond Milk, Organic Whole Bulgur Wheat, Agave Nectar, Vanilla Extract, Ground Nutmeg

Contains: Unsweetened Almond Milk and Coconut Milk

Calories: 110

 

Two Servings: 4 oz

Total Fat: 6% (4g)

Cholesterol: 0mg

Carbohydrate: 6% (17g)

Protein: 3g

Sodium: 2%  (55mg)

2% VitA                0% VitC
15% Calcium        4% Iron

apples & cardamom

Main Ingredients:

Organic Granny Smith Apples, Organic Coconut Milk, Unsweetend Almond Milk, Organic Whole Bulgur Wheat, Brown Sugar, Cinnamon, Cardamom, Nutmeg, Water

Contains: Unsweetened Almond Milk and Coconut Milk

Calories: 130

 

Two Servings: 4 oz

Total Fat: 2% (1g)

Cholesterol: 1%  (<5mg)

Carbohydrate: 9% (28g)

Protein: 3g

Sodium: 1% (15mg)

0% VitA               2% VitC
6% Calcium        4% Iron